Information about Holistic Therapies - Reiki, Hatha Yoga at my private practice near Woking, Surrey.
REIKI: I am a Reiki Master Practitioner. Reiki is an original method of treatment developed by Mikao Usui in Japan in the early 20th Century. Eastern medicine recognises and works with life-force energy which is believed to flow throughout the body via pathways called chakras, meridian lines or nadis each of which relates to a specific physiological area of the body. Reiki appears to help rebalance the energy centres in the body and it is believed that the deep sense of relaxation this produces may help to relieve stress and tension that may have accumulated within the body. The client lies comfortably on a couch, covered by a blanket and there is minimal contact by the therapist. I treat adults only.
HATHA YOGA: This is an ancient Indian practice which uses a series of poses, breathing, meditation and relaxation aimed at helping to balance body, mind and spirit. Hatha yoga is a traditional approach and I believe that my psychotherapy background enables me to deliver yoga practice in a way which may help to enhance your sense of well-being. I offer instruction to adults only.